Specialties

Y✨ You don’t have to go through it alone. I support clients navigating:

🌈 LGBTQ+ Identity & Affirming Support
A welcoming space to explore identity, transitions, and self-acceptance—where all gender expressions and orientations are celebrated.

🧠 Neurodivergence, ADHD & Mind-Body Integration
Support rooted in lived and clinical experience—integrating biofeedback, nervous system regulation, and creative tools for thriving with a different kind of brain.

🌿 Life Transitions & Self-Discovery
Whether you're navigating a breakup, moving cities, shifting careers, or simply feeling untethered in your late 20s or 30s—these threshold moments deserve care and clarity.

♀️ Women’s Mental Health
Gentle, empowering support through motherhood, fertility journeys, menopause, aging, and the evolving relationship you have with your body and self.

💞 Relationships & Emotional Patterns
Explore the dynamics you're carrying—family roles, attachment wounds, old coping strategies—and move toward deeper, more authentic connection.